CLASSES

Classes on Xiao LiuQiu

 

 

 

 

 

 

 

 

 

 

SCHEDULE

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CLASSES on the Island

 

You are welcome to join us on Xiao LiuQiu island for a yoga class. Maybe come along during your weekend visit?

DONNY teaches an informal introduction to traditional Hatha yoga on Sunday mornings.

ICHI teaches on Monday evenings.

 

DETAILS

 

DONNY’s CLASS (80 minutes)

Donny will introduce you informally to the key aspects of traditional hatha yoga: bandha, drshti, asana and vinyasa, the flowing connection of movement and postures.

Each class is completed with a pranayama (yogic breath work) session and meditation.

This class should leave you energised for the rest of your day and inspired to find out more about the deeper dimensions of yoga, beyond the physical component.

 

COST

 

550 TWD

 

TIME

 

Sunday Mornings, 7am

ICHI’s CLASS (75 minutes)

Slow-paced traditional hatha yoga to consciously experience the present.

 

COST

 

550 TWD

 

TIME

 

Monday Evenings, 7pm